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Holiday Meditation tips & the Meditation Challenge with Paul Watts

Guest post today from our Meditation guide and Restorative Yoga Instructor, Paul Watts. (If you’d like to receive Meditation tips and resources from Paul on a monthly basis, email us at Love@LoveYogaStudios.com) Hey Meditators, Happy Saturday! First, I got a question on books for meditation and progressing in a meditative practice.  There is a lot of material […]

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