Features

Some of One Pagers unique features

This LOVE YOGA photo was  created by Kelly Ard - one of our fabulous instructors!  This is absolutely amazing! Thankyou Kelly!

Workshops & Events

FLO45, Simplify Meditation, Yoga Anatomy, 8 Limbs, Chakra Yoga, Dharma Wheel and more!
Erin meditating

Meditation

FREE MEDITATION every Wednesday 5:15-5:45pm. No experience necessary. Chairs and comfortable options available.  Sitting for long periods of time is not required.  
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Teacher Training

Yoga is a lifestyle practice and an exploration of the mind body connection that inspires you to get the most out of life.
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Where’s the Love?

Click here to see where the Love Yoga Tee Shirts have traveled! We have been all over the world.
The Latest From Love Yoga

Live music at Love

Wednesday, May 4th 6-8pm.  All levels yoga for everyone. Yoga, Music by Kevin Paris, Food, drinks and a soulful evening with friends. $25 early registration, $30 at the door.   

SPRING UPDATE! (workshops, trainings & classes)

 

You can find more information on each of these on our Facebook posts and Instagram.
Or subscribe to our email newsletter!

 

Qi Gong is now offered on Sundays at 10:30am and Wednesdays at 4pm.

April 16th   12-1pm   Yoga Training meeting/Q&A. (how it works, what we cover, what you do, etc.)

April 30th 12 – 2pm  The Neuroscience of Yoga & Meditation w/ Paul Watts

May 1st, 15th & 29th  3-4pm  Pre Natal Yoga w/Amy Perkins

May 7th   4-5:30pm  Restorative Yoga w/massage for tension relief w/Katie Z.

May 8th     All Day  Bring your mom for Free

May 14th      Training begins.  Deepen your knowledge for your own practice and then decide if you’d like to share that experience with others.

SPRING BREAK YOGA!

School Teachers on Break? 
We want you to thoroughly enjoy your break! $8 classes for you all week long!
Release tension and recharge your soul. Rejuvenate your mind and relax your body.
Feel rested and restored before you head back to school!

Parents on Break?
Bring your kids in for our two additional Kids Yoga classes next week!
Transformation happens and kids feel it too.  It’s entertaining, educational and engaging for both of you.
March 22nd & 24th @ Noon! 5$/person.

Qi Gong: Simple and Smart

If you’re looking for a way to experience new things, connect with others and create a calm and healthy state of mind & body, Qi Gong is a gateway to this type of experience.  It’s definitely not new (approximately a 4,000+ year old practice), but it might be new for you, which can create a sense of hesitancy for some people.

So we want it to be simple:  You won’t need any special gear, clothing or experience. This is a 30-40 minute practice where you remain standing, but you don’t have to remain still.  You will be moving gently, breathing and paying attention (Don’t panic if you have a short attention span, or as we like to call it, ACA: arbitrary creative awareness), we change positions enough that you won’t feel trapped!  And when you’re done… you will have created more flow in your body and brain which does actually make you smarter!  For questions or concerns, please contact us.  Or register now to try something new:

This Saturday, March 19th 12-1pm.
Intro to Qi Gong w/plenty of time for questions as well.
For the Early Bird discount – Register here http://bit.ly/1A3H3jx

 

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